High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and wrinkles.

WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live ...

Driver stress is a fleet-wide risk that impacts safety, fuel costs, maintenance, and retention. Studies show that stressed drivers are more likely to engage in risky behaviors, suffer from fatigue, ...

Stress causes muscles in the body to become tense ... job that requires frequent reaching overhead or heavy lifting. This work can lead to osteoarthritis in the upper spine and upper back pain ...

Heart disease is the number one cause ... work harder to pump blood. This can lead to an increased heart rate and lower blood pressure according to the American Heart Association. Stress is ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

Heart disease remains the leading cause of death in the US ... frozen and canned fruits and veggies work just as well (just be mindful of salt intake when eating canned foods).

Identify the cause of your stress and express it to someone you can trust ... someone said anything to me, something happened at work. And, I said, ‘No. I don’t know what it is. I’m just feeling ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Between work, family, and social obligations, it can be hard to make time for yourself. But it’s important that you do make the time. Respond to stress ... looking at photos of a forest ...