Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

A weedy man's arms were shaking as he hit the gym for the first time. Geng, a 40 kg (90 lbs), 6 ft (182 cm) gym novice, ...

The article humorously portrays each planet of the solar system as different types of gym personalities. Jupiter is obsessed ...

Retired center fielder Kevin Kiermaier has joined the Blue Jays as a special assistant. Read more at MLB Trade Rumors.

To address this weakness, Hooper suggests adding squats and leg presses to your workout routine. As a rule of thumb, Hooper says your leg press one-rep max should be at least twice your deadlift max.

These rides are 45 minutes long and offer a full-body indoor cycling workout. Bilt also offers up to $2,500 to ... approved or otherwise endorsed by any of these entities. The Points Guy believes that ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Fitness trackers, despite the name, are for everyone — not just runners and gym rats. That's because fitness trackers can help you keep an eye on your overall well-being and health through ...