By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

A look back at Frosty Fausting XVI’s Guilty Gear Strive bracket and the emotional highs and lows of competition in fighting ...

Below, Centenari breaks down her favorite breathing techniques that are linked to lower stress and clearer focus: ...

In one tiny town, more than a dozen people were diagnosed with the rare neurodegenerative disease ALS. Why? I n March 2009, ...

Taking a deep breath in Colorado could be risky as the state's ground-level ozone pollution worsens. Now, environmental ...

Her long-awaited Slam win lifted some pressure, but Madison Keys is more locked in than ever as she looks to build on a red-hot start to 2025.

California native James Nestor suggests that breathing correctly and efficiently could potentially prevent a host of chronic ...

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

To engage in spirituality in a quiet place on the campus of California Lutheran University, find a peaceful spot like the ...

Marine mammals can hold their breath for extended periods underwater; the question is, how do they know when it's time to resurface?

Although cystic fibrosis is a single gene mutation, there are more than 1,000 different ways the CFTR gene can mutate in ...

With a movie screen as black as night, audiences sit in darkness hearing the faint bubbles of a deep-sea diver breathing ...