Consuming yoghurt regularly may reduce bowel cancer risk by altering the body’s gut bacteria, a new study has found. The ...

More than 14,500 Aussies receive a bowel cancer diagnosis each year, with over 5,000 people sadly losing their lives to the disease. As a result, Bowel cancer is regarded as Australia's second ...

While Indian spices offer incredible health benefits being mindful of their effects can help women over 30 maintain optimal ...

Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...

The doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent disease with ...

It is made of fiber and rich in nutrients such as magnesium, potassium, and calcium. Bernardo goes on to say that it can be ...

A2 ghee may be particularly beneficial for individuals who are sensitive to A1 milk or looking for a more easily digestible ...

While it's common knowledge that processed meats can up the odds of diseases like bowel cancer, researchers now suspect they might also contribute to dementia. In a study involving 133,000 ...

Green peas are nutrient-rich, low in calories, boost immunity, support digestion, regulate blood sugar, and improve ...

NHS GP and TV's Dr Amir Khan has shared the reasons why he eats a certain fruit at least three times a day - and it's all ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...