Colorectal cancer rates are rising in younger adults. Learn prevention strategies from screening to lifestyle changes that significantly reduce your risk factor ...
These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices ...
If you consume a balanced diet, including dairy, eggs, seafood, and fortified foods, you can prevent vitamin B12 deficiency. ...
In the fall of 2020, a 77-year-old man in Florida realized he had gotten one of the worst gifts imaginable—one that kept on giving. According to a case report published in this month's issue of ...
From going out in flip flops to standing on furniture to change a lightbulb, an NHS consultant reveals the activities that ...
I tried cutting out coffee, reducing screen time and taking supplements, but the answer turned out to be simple ...
With the influx of cheap imported meat, nomadic herders are having to tighten their belts. Some can’t even afford to eat ...
The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.
The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...
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The Healthy @Reader's Digest on MSNThe 5 Best Healthy Meats To Eat—and 2 To AvoidExpert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
A scientist who wrote a book on longevity tried 15 hacks to live longer — but only 3 became habits
John Tregoning picked 15 buzzy tests, treatments, and lifestyle tweaks that are said to help us live long, healthy lives.
New York City’s wet markets – stores that house and slaughter mostly live poultry – landed in the spotlight last month after ...
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