In today’s hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back ...

Take a look at some of the most interesting and important technical takeaways from the grappling action at WNO 26 in Costa ...

However, you need to know the right poses to make that happen, because not all poses will assist you with your sleep issues. The key is to aim for relaxing movements that help calm your body and ...

26 January 1950 was the day India’s Constitution came into effect, and the country became a republic. The day- 26 January- was chosen for a particular reason, as it marked a key event in the struggle ...

While the poses and health benefits are similar to traditional ... The practice consists of a 26-pose sequence in a heated room. Bikram set up his first studio in Los Angeles in 1973 and published his ...

Elon Musk faced backlash after a gesture during a Capitol One Arena speech was misinterpreted as a Nazi salute, sparking debate on social media. Critics accused him of promoting far-right ...

Hot yoga, sometimes called Bikram yoga, which is performed in a heated room following a set of 26 poses. The heat helps to increase flexibility and detox the body through sweating. Restorative ...

In this article, we tell you the top 10 yoga poses that you can do at night to keep yourself mentally happy and healthy. Child's Pose is a gentle stretch that calms the mind and relieves tension ...

If you're stuck at home and looking for something to do, we've got just the thing! Our ultimate cheat sheet collection has nuggets of photographic know-how for all user levels and all kinds of ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Bikram Vaidya grew up in Kathmandu, the capital of Nepal, and ran a pub there for years before coming to the U.S. to get a culinary arts degree at Western Culinary Institute/Le Cordon Bleu in ...

Maintaining proper posture is vital for overall body health, though it can be tough to keep it up for the whole day. This is where the benefits of posture correctors come into play. These aids ...