The training workshop was held in collaboration with the Abu Dhabi Agriculture and Food Safety Authority, the National Centre ...

A personal trainer outlines seven of his top-recommended functional training exercises to build everyday strength.

Our lovable, furry companions can be mischievous and naughty at times. The knee-jerk reaction is to shout "No!" or "Bad Dog!" ...

How this budget-friendly cereal, packed with essential nutrients, can boost your endurance and physical recovery. Adding it ...

ITV police comedy Piglets has been confirmed for a second series despite viewers and critics slamming the show.

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

Grace Reuben, a personal trainer at Dare To Be Fit, on whether the mega-defined ab look is actually possible for most of us.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

I've been offered an operation to remove a prolapsed haemorrhoid but I'm worried it will be painful and leave me incontinent.

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...