Riding high off an all-time battle less than three days prior at Dana White's Contender Series 85, Volgodin came up on the ...

These 12 at-home arm exercises target your chest, biceps, triceps, shoulders, back muscles, and even your core — all without weights.

There’s something riveting about the kind of athletes willing to enter combat sports, which is why so many great movies have been made about them. Combat sports movies share certain traits with ...

Jackson Wink MMA is world-renowned for training the best fighters in the world. The MMA gym is now turning its attention to ...

Mark Kerr had to help The Rock learn fight skills for the new movie based on his life. Here's how he trained to do it.

Not surprisingly, Saturday's highlight-reel redemption set off a sea of plaudits from the new champ's peers within the MMA world, including a grateful response from UFC legend Jon Jones after Pereira ...

Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, speed, and reaction time. This video focuses on mastering essential drills, ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.