February is Heart Health Month, and that's a good time to watch what you eat. But that doesn't mean avoiding some foods that ...

Olive oil is also know for heart healthy benefits, and many of Pompeian’s olive oils are endorsed by the American Heart Association. Incorporate olive oil just like you'd use butter, and it can even ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

Deep frying is a cooking method that uses high-temperature oil to create crispy, golden textures. Choosing the right oil with ...

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase risk for migraines. This is likely due to their high ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...