AUSTINTOWN, Ohio – With the opening of a smoothie bar, a popular fitness center is once again flexing its muscles.

The Smoothie Spot originated in Baltimore Maryland, by friends BJ Grondin, Jeremy, and Maygan Callahan, set to open in late ...

Start your morning with these quick and easy breakfast ideas! From pancakes to avocado toast, these simple recipes make breakfast delicious and stress-free.

Layer thick, creamy Greek yogurt with fresh fruit and granola for a breakfast that's rich in protein and fiber. Mash half an ...