Is daily aspirin really necessary for heart disease prevention? Find out the truth behind the changing recommendations.

We’ve often seen several celebrities taking freezing icy baths and calling it therapy ... This is because it comes with several potential health benefits that could significantly affect your physical ...

Valerian root may have benefits ... online contain 500 milligrams of valerian root. Some contain much higher doses. Ask a healthcare provider if you are unsure how much valerian root to take.

In addition, Ceylon cinnamon offers some impressive health benefits. Ceylon cinnamon vs ... If you want to take cinnamon supplements, keep in mind that companies don’t have to prove the ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

There are many courses available for students and professionals to hone their skills so that they are in tune with what the employers are on the lookout for. There is a growing need for ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.

With this guide, you can check some of the institutions offering certificate courses in Kenya online and apply for admission. Traditional classroom learning and online courses both have their pros and ...

NATO should raise its current 2% of GDP defense spending goal, or the allies can begin taking "Russian language courses or move to New Zealand," Secretary General Mark Rutte jokingly told the European ...

The best tablets are used for a variety of reasons, but they're especially perfect for note taking. These devices are a digital alternative to pen and paper, making it easier than ever for ...

To compare fringe benefits effectively, employees must be aware of which benefits are taxable and which are not to make sure they take full advantage of their employer’s offerings. Article ...

Fish oil is a major source of omega-3 fatty acids, which may have several health benefits. In this article, we discuss when people should take fish oil, how to take it, dosage, and any health ...