While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Ashland University will present three environmental lectures this spring. The first one will explore the benefits of nature ...

Studies have shown that time in nature can increase mental health. In 2023, Idaho-born Professor Nils Peterson with North ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...