Mashable is a global, multi-platform media and entertainment company.

A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female footballers.

GIF-based sleep hygiene messages improved sleep quality for professional female footballers in the Women’s Super League.

GIFs were then designed with the purpose of giving a singular sleep hygiene message to each individual. The message was ...

A recent study led by the University of Kent's School of Natural Sciences has found that short animations known as GIFs ...

A mini army of testers help us find the best air beds and tell us which ones are the most comfortable to lie on. We also find out which are the best air beds for durability, which ones are noisy if ...

So, to help you put your night sweats to bed this year, our team of professional mattress experts have tried and tested an array of specialized cooling beds, and we’re sharing our top picks here.

Enjoy breakfast in bed with this super-cute #diy breakfast tray ... Celebrated Travis Kelce’s Career Announcement With Perfect GIF How Much McDonald's Franchise Owners Really Make Per Year ...

Want 15% off at Adore Beauty? Sign up to the latest news at Marie Claire. Delivering a big impact on both the look of your space and your sleep quality, there are few things as important as your ...