Tired of trying to come up with creative Instagram captions? Aren’t we all? Instagram captions ought to be smart and sassy ...
Think of a time when you thought you were holding things together and then experienced an unexpected shift in your mood. This happened to me about ten years ago. I can vividly recall crying while ...
I often hear clients saying that they “should” be able to just “get over it” after experiencing a life-changing event or a loss of any kind. There might be merit to pushing yourself ...
What foods make your body feel happy and give you energy? Being kind to yourself is also forgiving yourself for anything that you’re angry or upset about, towards yourself. It might be a decision you ...
Don't worry, we’ve got you covered when it comes to winning Valentine’s Day prose, from short and sweet sayings to funny and heartfelt quips. And no, using our ideas isn't cheating.
is a licensed clinical psychologist. He is the founder of the Chico Center for Cognitive Behavior Therapy, diplomate of the Academy of Cognitive and Behavioral Therapies, and lecturer in the ...
But such campaign promises have generally been short on details from Trump thus far. Yet, the public remains divided on other elements of the Trump agenda or doesn’t understand them. The ...
“Giving children this age a chance to show what they can do—by recruiting a large sample of them and designing the tasks to give them the most opportunities to be kind—can pull out their greatest ...
It is illegal to keep these 10 animals ... 10 polite ways to say you’re busy withou ...
She wishes everyone could find that kind of inspiration: "My wish: Everyone could experience the magic of birding. The pandemic changed me. It changed my priorities and how I view the world. Becoming ...
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