The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Charlie Condon, a college walk-on, made himself a top MLB prospect. With the Yard Goats, he’s a phone call away from the ...

There’s something about sliding into a vinyl booth at a classic American diner that feels like wrapping yourself in a warm blanket of nostalgia – especially when that diner happens to be Hot Rod’s in ...

July 10, 2025. More for You ...

On the musical front, Ethel Cain has been having a great year, releasing the experimental triumph Perverts as a ...

I guess the point of my rebuttal is a suggestion to be kind to the punters, because you’re the punter in other people’s eyes. Paul Jacobson Snowmass Village ...

'Be kind to yourself,' and other advice from a longtime rural therapist Minnesota mental health counselor Ted Matthews is retiring later this month and offers up some advice from his 40 years in ...

Self-compassion “is the empowerment to be yourself, to feel what you’re feeling, fully and without needless defense,” he said. How do you develop self-compassion?

The Dutch government has collapsed. What happens next? US sends amphibious warship to Pacific front line Trump’s tariff fallout? It’s worse than we previously thought, says OECD Steph Curry's ...

It can feel really challenging to be kind to ourselves. Here is how the latest neuroscience and therapy techniques can help.

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.