That's very important. Study to pass in life, not just exams. Be kind to yourself and if you do not meet your expectations, restart," he added. Recalling the time she lost her father, Pednekar ...

That's very important. Study to pass in life, not just exams. Be kind to yourself and if you do not meet your expectations, restart," he added. Recalling the time she lost her father, Pednekar ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

It is challenging. The secret is to rebuff such people and disarm them with your kindness as you distance yourself from their lives. To keep your attitude of gratitude healthy and thriving ...

Next, look at job postings and on employer websites that show how companies articulate their culture. If you land a job ...

The poster series features eight posters, with messages saying "be kind" and "we are stronger together" on some, and includes two that say "Black Lives Matter." KARE 11 reporter Jennifer Hoff was ...

So be kind – to yourself and those you love. That’s my No.1 advice about growing old. I have other tips – a dog’s guide, if you will, to growing older. Perhaps I should commit my thoughts ...

Here are some ways to be more compassionate with yourself when the critical voices inside your head get too loud: Being kind to yourself isn’t just about how you speak to yourself—it’s also ...

Minna Gilligan became a parent for the first time. The 34-year-old artist says having her son Seren is "the best thing [she's ...

Take it one step at a time. Go slow. Act with ease. And above all, be exceedingly kind to yourself. Eating with joy once again will come again soon. For now, do what you can to stay nourished and ...