If you’re like most people, when you hear the word core, you probably think of six-pack abs. But your core is so much more ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your arm and leg to the center of your body, trying to touch your right elbow ...

Three-time Olympic athlete, Anita Alvarez, graduated Air Force Basic Military Training at Joint Base San Antonio-Lackland in ...

Competitive sports provide a wonderful opportunity for children to be physically active. That's a notable benefit and one that could help to confront a growing problem of overweight and obesity ...

LAHORE: The Pakistan Olympic Association (POA) has constituted a Sports Commission and Disciplinary Committee in order to enhance the organisation of sports and address related disciplinary matters.

Two House Democrats have voted alongside Republican lawmakers to ban athletes born male from participating on girls' school sports teams. The Protection of Women and Girls In Sports Act ...

Watch FREE highlights of midweek Premier League games FIRST on Sky Sports Watch FREE highlights of the midweek Premier League matches first on Sky Sports' website and app, with free highlights ...

The sports betting industry has grown thanks to a 2018 U.S. Supreme Court ruling. Since then, 38 states and the District of Colombia have allowed some form of sports betting. Among those betting ...

Check out all of the latest NFL news and analysis. Dig into more NFL stats on FOX Sports: Learn more about next week's games on FOX Sports. FOX Sports created this story using technology provided ...

Gold has for centuries been an attractive commodity. Not only is the precious metal viewed as a form of currency, but it's considered an attractive investment commodity as well. That's especially ...