Barre, a discipline that blends ballet, Pilates, and yoga, has captured the attention of those seeking an effective, ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before.

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, is bringing back its highly anticipated Barre Stronger Challenge.

Marsha concurs: ‘The 3-2-8 method is a well-rounded fitness routine that covers all the big muscle groups, and the inclusion of Pilates and barre will help you achieve the small/deeper muscle ...