Houston didn’t play very well but they didn’t have to. The Cowboys are one of the NFL’s worst teams right now and it showed.

This physical therapist's nine-move stretching routine targets the neck, shoulders, lower back and hips to improve your posture ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

One of the remedies she wants to talk about today is a tree-planting and habitat restoration mission that her eponymous ...

Head Coach Doug Pederson spoke to the media Friday as the Jaguars (2-8) prepared to play the NFC North-leading Detroit Lions ...

Il Est Francais suffered another major blip when pulled up in the Prix la Haye Jousselin at Auteuil, putting his ...

Mike: Today we're going to explain how hanging can ease your shoulder pain. Brad: That's right. And we're also going to show ...

Tyson, 58, showed his age throughout the fight, looking exhausted very early on. This gave Paul the upper hand in a bout that wasn't close on the judges' final scorecards. One judge gave Paul an 80-72 ...

Ireland got back to winning ways after last week's defeat to New Zealand, but Andy Farrell's side were given an almighty ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

Here’s the story of a group of people who acted quickly to save lives as the Pigeon River took chunks out of I-40 in the ...