Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to ...

Sudden leg cramps and leg pain can disrupt sleep and daily routines due to weak legs. Home remedies such as warm oil massages ...

Louise Glazer initially put her chest pain down to a pulled muscle, but it turned out to be stage two breast cancer ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

A recent report from the National Institute for Occupational Safety and Health details numerous negative effects from being ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

Strength training for seniors can help manage diabetes reduce joint pain and fight weakness Learn simple exercises and expert ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several studies, including one published by the CDC, found that the use of height ...

Whatever the cause, effective treatments can help restore the mobility and function of your arms and back and relieve pain in your latissimus dorsi. Your lats are the widest and largest muscles ...

Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...