Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

Steroid shots have limited efficacy in reducing pain and disability associated with chronic back pain, an updated data ...

Dear Dr. Roach: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) I ...

While one obvious possibility is muscle strain according to the Lancaster Orthopedic Group there are another five potential ...

In spinal stenosis, the injections appeared to reduce disability but not pain. Compared to those who didn’t receive ...

Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

Fact checked by Nick Blackmer It all started back in the spring of 2018 with a painful bump in my armpit. Confused, scared, ...

This design also makes it great for snipping hairs in odd crevices, like at the top of your haunch, and in the armpits. For back hair mitigation, I prefer to use the bare blade, no guards ...

Pain under the left armpit may result from muscle damage or swollen lymph nodes due to an infection. However, it can also indicate a more serious problem, such as cancer or angina. The armpit is a ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

It may not provide an instant cure, but many people find that sleeping on a better mattress really does help relieve back and neck pain. Avocado’s Green Mattress combines a medium-firm ...

It is often the result of an enlarged lymph node. Many armpit lumps appear and then go away after a few days. Pain may or may not be present. A healthcare provider should check any armpit lump that is ...