Gastroenterologist Dr. Veeral Oza explains how it impacts the gut and tells us about a new study looking for participants.

Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for the brain and how to make sure you're getting enough of it.

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...

Hydration is essential for daily well-being, and the beverage market is evolving with innovative solutions. Today, protein ...

C4 Energy, the fastest growing energy brand in the UK* , has expanded its range with leading confectionary brand, Millions ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the messaging is spot on. But do brands risk facing a legal minefield?

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

PETALING JAYA: Tenaga Nasional Bhd (TNB) has signed a deal with Sembcorp Power Pte Ltd (Sembcorp Power), a wholly owned subsidiary of Sembcorp Industries, for the supply of renewable energy.

If you are feeling drained, you may wonder how to increase your energy levels. You can get plenty of sleep, eat energizing foods, and exercise regularly to feel more energized. It's no wonder so ...