Bonnaroo lineup was announced Wednesday morning and includes Luke Combs, Tyler the Creator, Olivia Rodrigo and Hozier. See ...

Bonnaroo's 2025 lineup also features RL Grime, What So Not, Green Velvet and Gorgon City, among many other influential dance ...

If your resolutions for the new year include fitness, you may be wondering how long you’ll have to work to start seeing changes in your muscle definition. Many people expect to see quick results ...

There is no right or wrong way to create a strength training routine. However, pairing certain muscle groups together can help make your workouts more efficient. A complete training program should ...

The 30-year-old’s massive physical transformation was striking; his defined muscles were visible under his long-sleeved white t-shirt. He was also sporting black shorts and a longer hairstyle.

There are many prescription and over-the-counter medications available that can provide relief for muscle spasms and muscle spasticity. Muscle relaxers, or muscle relaxants, are medications used ...

Involuntary muscle movements refer to body movements that are outside of your control. These movements may be mild, such as a slight eye twitch. They can also be quite pronounced, affecting the arms, ...

“I feel like my life as a boxer is about to get a lot easier and more opportunities.” Avril is adjusting to her new style. Boxing is completely different without the implants. The 8-1-1 boxer ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight (g/kg) or 0.5–0.8 grams per pound of body weight. However, your protein needs depend on many factors, such as ...

Aussie boxer Avril Mathie has opened up on the impact breast-reduction surgery has had on her fighting technique. The 37-year-old began boxing in 2012 and currently boasts a fight record of 8-1-1.

Avril Ramona Lavigne is a Canadian singer and songwriter, born on September 27, 1984. She was a significant character in the pop-punk genre, helping to shape female-driven, punk-inspired pop music ...