Mason Zadina enters this week’s Metro Conference championship as the top-seeded swimmer in the 50-yard freestyle and 100 butterfly and recently broke a 40-year-old school record. All achievements that ...

Seven members of the Verona High School girls swim team swam personal bests in the NJSIAA North 2, Group C final against West ...

G etting from Avalon to Two Harbors isn’t just about transportation—it’s part of the adventure. Catalina Island’s rugged ...

The first wild swimming retreat I did was in Cornwall. It was back in 2020 when swim stays were not quite the phenomenon they ...

THE NATION’S LONGEST RUNNING SYNCHRONIZED SWIMMING CLUB IS TURNING 99. THE SHARKS OF ROOSEVELT HIGH IN DES MOINES STARTED UP IN 1926. IT WAS THE FIRST CLUB THAT GIRLS AT THE SCHOOL COULD JOIN.

The Fairfield Glade Rotary Club recently presented a check to Rachel Bruning of the Avalon Center. Bruning thanked the club for the donation and then spoke about all the things Avalon does for the ...

There's something for everyone starting with a screening of everyone's favorite "Galentine's Day" film, "THE FIRST WIVES CLUB" on Saturday ... a special discount for Avalon Members.

If you plan to continue your open-water swimming though the winter, then a cold water swimming hat is an absolute essential. Here are our favourite tried and tested picks for swimming in colder ...

"But here, this is something that I think is very befitting of the dedication, commitment and success these two programs have built over the years, plus the (Carmel) Swim Club. It's something that ...

A southern belle raisin’ hell… my kind of girl. Today, up-and-coming artist and Georgia native Willow Avalon released her debut album Southern Belle Raisin’ Hell, which includes previously released ...

Wendy Bates, from the Seagulls Swimming Club in Christchurch, Dorset, told the BBC: "Once you warm up, the buzz is such a good feeling afterwards." Elizabeth Mills from the Poole Swimming Club is ...

By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in a pool feels more like a battle for survival than a workout — especially after the first few laps.