Here are three science-backed benefits of music-evoked nostalgia. 1. Resilience And Joy In Difficult Times When life throws curveballs at you, a dose of nostalgia can be a welcome escape.

But not only that, research suggests that music can benefit both our physical and mental health in numerous ways. From decreasing stress to enhancing creativity, you'll want put on your favorite ...

Here are some ways music can benefit your child. Listening to music can offer numerous health benefits. On World Music Day 2021, Dr. Akanksha Pandey, Consultant Clinical Psychology, Fortis ...

No matter what the learning model, we still have plenty of music happening in our District 423 schools. Public performances with live audiences may not occur for a while, but singing, dancing, ...

Whatever your preferred genre is, you cannot deny the fact that music makes our life better. With that being said, we wanted to provide you with some of the benefits of music and explain how the ...

Big Rapids resident Chris Jane discussing the health benefits of group drumming in the latest Up and Down the River column.

Enjoyable practices with animal themes and fun music keep kids engaged ... “Yoga has powerful mental health benefits. It teaches children stress management techniques from an early age. Through ...