What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

One more "end of an era" announcement on yet another favorite eating and ... “We would go out and have a family event and say OK we’ll meet you here. It was just an automatic,” Brian Berend ...

A chronic tendency to procrastinate can not only affect productivity, but also damage confidence, relationships and health.

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

“Instead of offering an open-ended array of ways you can help, be specific and practical. Say ‘can I cook you dinner?’ or ‘could I take your dog out for a walk for you?’ As with many ...

Another phrase nice people use to politely say no to things they don ... This is a gentle, gracious way to get out of an invitation and it shows you were raised with good manners.

As Patrick Mahomes and the Chiefs seek to be the first team to win three straight Super Bowls, we look at the other eight ...

I learned quickly, it doesn’t work like that. A cable-news show is powered by attention. It has no internal combustion engine ...

There’s no way to know how our lives ... “I appreciate you” is another phrase that shows your parents did a great job raising you if you say it often. It’s easy to overlook the people ...

A woman has shared her 'best life hack' to prevent the person sitting in front of you on a plane from reclining their seat ...

In an interview published by Empire on Monday, Dec. 13, the actress, 52, revealed that its "hard to say" if she'll return for another movie ... and how do you say no to Jamie Foxx when he says ...

With these 12 powerful phrases, you’ll have an emotional intelligence toolkit that helps you transform chaos into control.