Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

The Japanese former World No. 1 has made something of a statement by putting her hair in braids, perhaps signaling a new beginning to her season after her injury woes and early exit from the ...

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and Amandla Stenberg as his sister, Princess Amari. Damson Idris in formal attire posing against an orange background In fact, her “dark brown copper complexion” is an important factor in the ...

Venus Williams has swapped her signature braids for a silk press. She shared a photo of her sleek, straight black hair on social media, with the caption: “Ciao for now to my braids.” ...

Zelie and her brother Tzain (Cole) form an uneasy partnership with the king's own renegade children, Princess Amari (Stenberg) and Prince Inan (Idris), in hopes of securing a future for their ...

Whether preparing for a special occasion or opting for an everyday look, braids offer the versatility to elevate any appearance. Styles range from timeless box braids to sophisticated cornrow buns, ...

Anticipation is growing for the film adaptation of young adult hit novel "Children of Blood and Bone." ...

The award-winning actress will star alongside Viola Davis, Idris Elba and Amandla Stenberg in a new Paramount film. Viola Davis and Thuso Mbedu/ Instagram (@thusombedu) Thuso Mbedu is celebrating ...

Thuso Mbedu, Amandla Stenberg, Damson Idris, and Tosin Cole have been cast in the lead roles for the eagerly awaited film adaptation of "Children of Blood and Bone." The action fantasy film ...