This quick and easy recipe for skillet popped quinoa is ready in seconds. It’s crunchy, nutty, and toasty. Enjoy with salads, ...

Sprouted quinoa is a great way to add texture and nutrition to your vegan pizzas. To sprout quinoa, rinse it well and soak it in water for six hours or overnight. Drain the soaked seeds and leave them ...

Stuffed peppers are a classic in many world cuisines. They are most often filled with a mixture of meat and rice, but what if ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

Hetty Lui McKinnon’s new sheet-pan coconut curry with squash and tofu is an excellent example of the so easy, so flavorful ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

A popular choice among students for grocery shopping is Trader Joe’s, a chain known for its unique snacks and convenient ...

Did you know that the average person consumes about 100 bowls of soup each year Given its popularity, it’s no surprise that ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.