When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

Instead, look for low potassium foods like apples, berries, or broccoli. People who have problems with their kidneys need to watch how much potassium they include in their diet. That is because ...

For many people, it makes sense to both decrease sodium intake and increase potassium intake on a regular basis. High sodium ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

A simple solution is to replace some of the sodium in salt with potassium. Potassium-enriched salt tastes just like regular salt but is much healthier. Unlike other low-salt options, which can make ...

The study shows that a simple change—switching to a salt that contains some potassium—can help stroke survivors reduce their ...

If potassium levels are low (below 3.4), it’s called hypokalemia. Potassium levels lower than 2.5 can be life threatening. Several things can cause hyperkalemia, including health problems and ...

The first step is to have a low-potassium diet. Bananas and citrus ... Furthermore, studies using these drugs in people with heart failure (in combination with a diuretic that also increased ...

The first step is to have a low-potassium diet. Bananas and citrus ... Furthermore, studies using these drugs in people with heart failure (in combination with a diuretic that also increased ...

She explained that “narrowed blood vessels in the heart can make people more likely ... “swapping regular salt for a potassium-enriched salt substitute offers a low-effort, high-impact ...