New research suggests that England’s life expectancy improvements have slowed, lagging well behind other European countries.
Wisconsin's Democratic Gov. Tony Evers on Tuesday proposed cutting taxes by nearly $2 billion, echoing a priority of ...
Exercising is great for longevity. Making movement social is one of the tips for staying fit centenarians shared with ...
Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.
Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...
If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...