Even though many of us are familiar with the benefits of Omega-3 fatty acids, we may not be prioritising including them in ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats are widely available in foods.

Inside Coke's covert campaign to downplay the risks of sugary soda. A new book shows how the company misled America.

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

The king cobra, despite its name, is not a true cobra but stands out due to its enormous size, unique snake-based diet, and ...

Swiggy's shares have plunged 43% from their peak, amid rising cash burns and fierce competition in the quick commerce segment ...

Eating chili once a month during pregnancy is linked to a significantly lower risk of gestational diabetes, while dried beans ...

Lifestyle and health factors that are linked with heart disease appear to have a greater impact on cardiovascular risk in women than men, according to a study being presented at the American College ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

While plenty of startups are trying to crack the longevity code, research shows just 15 minutes of sleep, two minutes of exercise, and a half-serving of vegetables can make a major difference.