Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

This short rib stew will satisfy any cravings for warming comfort food, while tingling the palate with the smoky heat of ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

In her new cookbook, “Kapusta," Alissa Timoshkina features recipes from Eastern Europe. She says cabbage rolls, or stuffed ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

The seesaw of supply and demand is reflected in mixed statistics. For example, beef prices rose 3.7% from December 2023 to ...

I love that curries are made all over the world with a plethora of spices, vegetables, legumes, and proteins, from a saucy ...

Serve the stew sprinkled with parsley. Once the stew has cooled, place it in an airtight container and store in the freezer ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.