Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...
Luke Poga began gaining weight aged six, but his mother assumed it was a result of a lack of exercise during the pandemic.
Luke Poga, nine, survived several months longer than doctors at Barnet Hospital expected he would, with the youngster given a ...
Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.
Menopause is a transitional phase in a woman's life that can bring significant changes, including weight gain. But with a ...
A schoolboy died from a deadly brain tumor after his weight doubled in 16 months. Luke Poga’s mum Sam, 42, initially ...
Many young women gain weight in the years after breast reduction surgery, according to study results in Plastic and Reconstructive Surgery.
A SCHOOLBOY died from a deadly form of cancer after a “noticeable change” in his appearance. Luke Poga’s weight doubled in 16 ...
According to research from ACSM's Health and Fitness Journal, as little as 20 to 30 minutes of cardio can help you feel less ...
Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...
As women age, their basal metabolic rate — their daily calorie needs — naturally declines as well. This makes it easier to gain weight, including belly fat, she says, even if dietary and activity ...