Reacher star Alan Ritchson is known for his shredded physique, crediting weightlifting and diet for helping him bulk up for ...

Mike Florio and Chris Simms weigh in on if Brandon Graham will play another season and where the Eagles’ free agents stand at ...

San Francisco 49ers defensive tackle Javon Hargrave (98) celebrates after sacking Los Angeles Rams quarterback Matthew Stafford during the first half of an NFL football game, Sunday, Sept. 22, 2024, ...

Eagles defensive end Brandon Graham worked hard to rehab a torn triceps in time to play in Super Bowl LIX — where he tore the ...

This full-body resistance band workout can help you get stronger from home or in the gym in six exercises and 30 minutes, no ...

The Eagles' longest-tenured player re-tore his triceps during Super Bowl LIX but played through the pain to help secure ...

Prospect watch: Second baseman Adael Amador, who had a brief stint with the Rockies last season, delivered an RBI single in ...

According to NFL Network’s Tom Pelissero, San Francisco 49ers left guard Aaron Banks is in a prime position to cash-in during free agency.

With a need on the interior of the defensive line, the Pittsburgh Steelers could reunite with an old flame who now has a clean bill of health. Per ESPN's Jerem ...

CLEVELAND, Ohio —Browns left guard Joel Bitonio will accomplish something that even his Hall of Fame friend and mentor Joe Thomas didn’t: return to the Browns for a 12th season.

To paraphrase Kenny Powers, not everybody’s trying to be the best at exercising. You need not worry if you don’t know, or ...