Researchers found 40% of Americans report winter mood declines, which can translate into changes in behavior and being ...

More than 1 million New Yorkers suffer from it during the winter months. Studies show people with the condition tend to sleep ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing and cozy evenings by the ...

As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light ...

It's tempting to stay indoors in winter, but a North Texas doctor explains how and why some time outside can be beneficial.

In addition to providing a break from the record cold weather, the coming of spring provides noticeable mental health ...

Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to ...

Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

Promising reviews: "I was a little hesitant to spend this much on this product, but glad I did. Now, my tiny bedroom looks a ...

These days, sunshine is a distant memory, especially as the winter blues take over. You might find yourself feeling a little ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...