Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Expecting for the first time? Get answers to your burning questions! This article guides you through the essential dos and ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Senator Ramon "Bong" Revilla Jr. is Lakas-CMD's first candidate for the 2025 Senate race. What Is the MIND Diet, and Can It ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

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Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...