If the idea is to put your readers to sleep you have succeeded. In short, as far as I could tell, after three attempts to read through the column, Jim Mittelman wants the city of Boulder to give ...

After all, we only have one body to last a lifetime. A woman suffering from insomnia. Illustration photo by Pexels Sleep disorders are no longer confined to older adults or those with chronic health ...

One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

Needing eight hours a night is a myth, says Nick. Our sleep follows a natural 90-minute cycle as we move between deep NREM (Non-Rapid Eye Movement) and REM sleep. The important thing, he says ...

The Boox Note Air 4C is a color e-ink reader, a digital notebook, and an (almost) full-fledged tablet computer in one. It's not a device for everyone, but it's an excellent version of what it is.

Also, since they are Android-based, you can run any e-book reader app you want. No wonder, they enjoy a strong follower base in several parts of the world. The good news here is that the company ...

Two students challenging New Hampshire’s ban on transgender athletes on girls sports teams will also fight President Donald ...