The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...
The 'healthy' chocolate mousse uses a range of ingredients to make a tasty treat that could help add years to your lifespan ...
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' ...
Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...
Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...
an epidemiologist and nutritional researcher, whose team conducted the 2015 and 2016 studies, the MIND diet focused on natural, plant-based foods while limiting animal products and high-fat foods.
Fasting, praying and eating according to religious rules is impossible in some jails, ex-prisoners and groups say.
Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...
A longevity expert has recommended a 'superfood' which he says can add four years to your life expectancy. Dan Buettner has ...