Do Not Try To Become A Buddha examines zen teachings and practice but is main narrative is rooted in Ian’s own personal ...

🧘‍♀️ Discover the quickest way to transform your stress into serenity in just one minute! Dive into this simple meditation hack that anyone can master. #MeditationMagic #StressRelief #Mindfulness 🌟 ...

Discover the transformative power of letting go with Shunmy Masuno's 99 Zen tips, guiding you towards mental clarity and ...

This file photo taken on March 29, 2022 shows Yu Chi-Hsuan (L) introducing to foreign visitors the Song Dynasty-style tea whisking skills at a ...

To sit down and meditate or kneel down and pray is possibly the most radical option we have. Finding silence and stillness ...

Samurai training and surfing might seem unrelated, but they share a core philosophy of balance and mindfulness. Swordsmanship ...

The Zen Project brought its big yellow bus to Student Roost’s accommodation property The Oaks in Coventry, to help students ...

Zen Buddhism’s enigmatic teachings and its masters have influenced East Asian art, philosophy, and poetry for over a thousand years. However, the entire tradition traces itself back to one legendary ...