These three techniques can help people suffering from persistent pain, research showsPoor sleep is a consequence of chronic ...

Successfully scaling intelligence beyond the constraints of time hasn’t been possible. That is, until now. Welcome to your ...

While other aspects of the good life are limited in nature, psychological richness is limited only by your mind. You can ...

Mike Niziolek and Zach Osterman set the table for Indiana's potential path through the Big Ten tournament, while also ...

The tradition of hanami involves observing the fleeting beauty of nature—and offers an important lesson about the importance ...

On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...

Although we’re focused on creative thinking, all the calories you burn while walking may result in a physique that you’re ...

Now that daylight saving time has happened, it's time for a fresh start. Here are some hobbies that can give you a mental boost this spring.

Mike Niziolek and Zach Osterman unpack a busy end of February for IU men's basketball. The Hoosiers approach a pivotal West ...

To do so, just put your AirTag into Lost Mode and you'll get a notification once it's within range of the Find My network.

However, many of the old person habits that can actually make your life so much better revolve around mindfulness — taking a ...

Let’s be honest—your mind is kind of a diva. It wakes you up at 3 AM to remind you of that embarrassing thing you did in 2009 ...