Malaika Arora has long been an advocate of holistic wellness, and through her social media, she continues to inspire ...

Finding balance in a busy life is key to promoting good physical and mental health. Yoga is one of the many activities that ...

Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...

Good morning everyone! If you're still feeling a bit sluggish and tired, this class is guaranteed to wake you up and get you started for the day. This is a 15 minute power yoga morning flow for ...

Exclusive: The alleged stipulations included a demand for STD paperwork, scheduled sessions for “making love,” and, “NO ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

Panchakarma is an Ayurvedic therapy that involves Pancha five karmas actions that helps in cleansing and detoxifying the body Read this article to understand myths and facts around it ...

Hong Kong holds a lot of promise for the first-time and seasoned traveler. A bustling hub of commerce and mixed culture as it ...

Taurus Horoscope Today February 19, Wednesday: Today demands a practical approach in all aspects of life, Taurus. Stability and sound judgement will guide you through the day, ensuring progress and ...

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...