The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

Guelor Kanga came off the bench to score the winner for the Serbian side as he rifled a Seol Young-woo cutback past Young Boys goalkeeper Marvin Keller and into the top corner with 21 minutes left ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

When he looked inside, he was shocked to find letters, drawings and manuscripts that had once belonged to author A.A. Milne, the creator of Winnie-the-Pooh. Now, after “capturing the imagination ...

For many Chinese, the Winnie the Pooh character is a playful taunt of President Xi Jinping. Chinese censors in the past briefly banned social media searches for the bear in mainland China.

Researchers at CNIO have discovered that blocking the mitochondrial protein MCJ in brown fat increases heat production and leads to weight loss in obese mice, offering protection against ...

Rethabile Khumalo has spoken about her mother's death, revealing that the legendary singer was frequently ill last year, and they had difficult conversations about her passing Winnie Khumalo, who ...

EXCLUSIVE: Here’s the first trailer for Kartoon Studios’ animated production, The Hundred Acre Wood’s Winnie-the-Pooh. Due to launch at the end of this year, and based on A.A. Milne’s ...