Heading outside avoids many of these problems, concerns, and judgment, and you can do plenty of activities and exercises with little to no equipment. The post New data shows why so many people are ...

If you go to the gym, this one is for you. While the gym may be your happy place, always make sure to wipe down your equipment. Here’s why it’s important and what happened to this gym goer as ...

I've always exercised three days a week,” he shared. “We go to the gym still, and I think that's why I'm not stove up like my equals.” Danson said he remembered being in awe of Van Dyke ...

While gym memberships have long been the go-to for many, this year might just be the time to invest in creating your own dedicated space for fitness. For those considering this transition ...

She asked me if I go to the gym and I said basically every day, so that was most likely why.” In another video, Nguyen said that her scalp improved after three months of treatment. Nguyen’s ...

Whether you have recently started going to the gym or wants to start going to the gym, the Purdue Body Building Club gives ...

[iStockphoto] A good number of people usually don't have enough time to do a 45-minute morning run on the treadmill, lift weight at the gym or go to that Zumba class in town. However, they should ...