Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Ahead of UFC 312, which took place in Sydney, Strickland drew criticism for calling Australians “English white trash” and ...

Transfers come and go in college basketball so fast ... Per UA coach Nate Oats, Sears "locked himself in the gym" between his two seasons with the Bobcats, and emerged as a prolific scorer ...

Gia Mayhem, also known as "Rollie Pollie" on Baddies Midwest, has recently shared her surgery journey on social media. She is 32 years old right now and hails from Las Vegas.

It's also a mental health booster and many other benefits too! Whether sweating it out to reduce stress and lift your spirit ...

Think of Jeremy Clarkson and you’ll probably picture him behind the wheel of a sports car or a tractor rather than dressed in ...

If football isn’t your thing, try going out to do some of these things while other people are watching the game.

Bodybuilding stars Jay Cutler and Mike O'Hearn discussed workout frequency, revealing that they prefer to train seven days a ...

The red-vested golden retriever stood dutifully at her handler’s side in the school hallway as the children quietly paraded by. Some of the students reached out with their hands to pet the ...

Montana, a freshman, has been a spark for the Lady Vikings as they challenge for first place in the Metro 4A Conference race.

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.