A blood sugar test measures the amount of sugar circulating in the blood. Blood sugar, or glucose, is a vital health metric, as it’s the main source of energy for most cells in the body.

Put a vinegar-based dressing on your green starter. Have you ever noticed that when you eat pancakes and maple syrup, you’re hungry again by 10am? The food you eat first thing affects your glucose ...

Russian farmers, the world's most prolific wheat producers, are pivoting away from the crop to more profitable ones after a year of significant losses due to extreme weather events. According to a ...

Insulin allows cells to absorb and use glucose. In people with insulin resistance, the cells are unable to use insulin effectively. Insulin resistance occurs when cells in the body do not respond ...

Continuous glucose monitoring (CGM) devices provide real-time blood sugar readings 24 hours a day, allowing people with type 1 or type 2 diabetes to closely track blood glucose levels and trends. Most ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Gluten-free medications may be important if you have celiac disease or non-celiac gluten sensitivity. Common gastrointestinal issues include diarrhea, constipation, or heartburn, and you may need ...

There's more to the difference between white and wheat bread than their appearance. The scientific distinction is in their profiles and nutritious benefits.

What Inchauspé seems to be saying here is that ‘natural sugars’ like honey and maple syrup are nutritionally similar to refined sugar. This is true, they are all made up of glucose and ...

Global wheat prices will likely come under pressure in 2025 on record production but tightening supplies may offer short-term support, analysts have said. Wheat prices continue to decline on soft ...