Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

A battle over how to treat childhood obesity is brewing between those in favour and others who warn of the effects on growing bodies ...

Menopause is a transitional phase in a woman's life that can bring significant changes, including weight gain. But with a ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

You’ve probably seen the headlines about Rebel Wilson’s incredible weight loss transformation. The actress, known for ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

In today’s fast-paced world, maintaining a healthy weight and overall wellness has become a major concern for many ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...