"Slow Ride" singer Colt Ford described how he switched to a healthier lifestyle after he "died twice" from a near-fatal heart ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

In her recent Instagram post, nutritionist Nmami Agarwal gives a thorough rundown of 80-20 diet and its potential benefits.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be linked to faster biological aging.

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...

Dragon fruit, also known as Pitaya, is a vibrant, exotic fruit that offers numerous health benefits. Rich in nutrients like ...

The legendary singer opened up about the agonising health condition that she has had to battle after following a diet ...