It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...

Vitamin B3, also known as niacin, is a water-soluble micronutrient vital for various physiological processes. Niacin ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

This year, COP29 will take place in Baku (Azerbaijan), where the effects of climate change on mental health are all too clear. In the northern mountainous regions, farmers and herders are being forced ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Once a body has been obese for a prolonged period of time, it becomes almost insurmountable to lose the accumulated weight.

Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an ... plant-derived vitamin D2 or vitamin D3 from animal-based foods (D3 is also produced ...

OM85 harnesses molecules extracted from bacteria, and has shown promise in preventing severe respiratory infections. It seems to work by training the immune system. Early research has pointed to a ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).