kslnewsradio1d
Get your Vitamin D from food this winter
Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.
How to deal with seasonal depression in Utah
In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...
News Medical on MSN14d
Iron and vitamin D reduce depression risk, while selenium and magnesium raise it
The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...
The Tab1d
Self-care tips for managing seasonal depression this winter as a King’s student
Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...
Get Surrey on MSN7d
I'm a nutritionist — these are hidden symptoms of vitamin D deficiency
Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin and brittle, and lead to rickets in children and osteomalacia (softening of ...
News Medical21d
Low vitamin D associated with increased depression risk in pregnancy and after birth
Study: Is Serum Vitamin D Associated with Depression or Anxiety in Ante- and Postnatal Adult Women? A Systematic Review with Meta-Analysis. Image Credit: Olena Ivanova/Shutterstock.com Is vitamin ...
verywellhealth on MSN3d
How Vitamin B6 Can Play an Essential Role in Improving Your Health
Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
Teens Get Seasonal Depression Too. Here’s How To Help Them Cope
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...
Collegiate Times1d
Tips to avoid the winter blues
As the leaves conclude their falling and the temperature begins to drop, spirits tend to decline as well. Whether it’s caused ...
Can Vitamin D deficiency trigger autoimmune disease? Here’s what we know
Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...
Hidden dangers of Vitamin D deficiency in women
Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...
The 2p vitamin that helps anxiety symptoms you need to take every day
A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...