Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

Depression can feel isolating ... A balanced diet rich in omega-3 fatty acids, selenium, and vitamin D can help stabilise ...

As a chill settles on Britain, Libby Galvin discovers how Scandis embrace the changing of the season - with saffron, saunas ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

No wins in a dozen games, bottom of the league, with an injury list as long and arduous as next Wednesday’s trip to Cardiff – ...

The Who legend Pete Townshend reveals why he ditched his therapist and how he self-medicates to combat depression ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Here's how you can get your memory checked this week at no charge, through a series of simple questions at the health ...

Following a vegan diet for years is a big one, says Deborah Cohen, D.C.N., an associate professor in ... related symptoms can be confused with symptoms of depression and dementia, he says. People with ...

Per the NHS, vitamin B12 deficiency and folate deficiency anaemia both cause a range of symptoms. “These usually develop ...

A GP says one early-morning activity is vital to our mental and physical wellbeing, and is even more important in winter time ...